Many of you know that I have been working very hard at losing a lot of weight! Over the years I’ve packed on about 50-55 extra pounds. I would love to attribute that all to my two pregnancies, but I know I can’t. My poor attention to my health is more of a cause than my two adorable children.
I’ve made every effort to pay attention to my activity level. I am also looking very closely at what I’m ingesting! Not only am I paying attention to the foods I eat but also to the medication I put into my body! I’ve posted several recipes here. I’ve never mentioned everything else.
I found a really great health forum site called Natural Medicine Talk. http://www.natmedtalk.com/ There are 12 different discussion forums on a wide variety of topics from alternative therapies to vision. It’s very user friendly. There is just so much information about natural medicine and therapies on far reaching topics. I enjoy the off topic forums as well. I can discuss non medical related topics with like minded individuals! So check it out, you will find something worth reading and talking about.
I’ve made every effort to pay attention to my activity level. I am also looking very closely at what I’m ingesting! Not only am I paying attention to the foods I eat but also to the medication I put into my body! I’ve posted several recipes here. I’ve never mentioned everything else.
I found a really great health forum site called Natural Medicine Talk. http://www.natmedtalk.com/ There are 12 different discussion forums on a wide variety of topics from alternative therapies to vision. It’s very user friendly. There is just so much information about natural medicine and therapies on far reaching topics. I enjoy the off topic forums as well. I can discuss non medical related topics with like minded individuals! So check it out, you will find something worth reading and talking about.
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